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Mini Demo

AI Fitness Tracker — Live Demo

Type meals in plain English. We'll estimate calories, protein, carbs, and fat using a small in-browser rules engine. Data is saved to your browser only.

Note: This is a simplified client-only demo for the case study. The full version (not included here) uses Java Servlets + MySQL (SQL) and additional backend features.

Your profile

Assumptions: age 30, sedentary activity. Calculations are estimates and not medical advice.

Plan & timeline

BMR
1699 kcal
TDEE
2039 kcal
Target cals
1539 kcal
Protein 135 g
Carbs 115 g
Fat 60 g
Weight change
-5.0 kg target
Daily adjustment: -500 kcal vs TDEE
Timeline estimate
11 weeks
ETA: 1/8/2026
Examples: "2 eggs and toast with butter, coffee" · "6 oz chicken, 1 cup rice" · "1 cup oatmeal with 1 tbsp peanut butter"

Today's totals

Calories
0 kcal
Target 1539 kcal
Protein
0 g
Target 135 g
Carbs
0 g
Target 115 g
Fat
0 g
Target 60 g
Remaining
Calories
1539 kcal
Protein
135 g
Carbs
115 g
Fat
60 g

Meal log

No entries yet. Add your first meal above.

Daily trend (summary)

No data yet.